Food and Breath Pyramid
The food pyramid should list the number of servings of breath you need each day to help people get their recommended amount. #yoga ...
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TRISTAN TANDBERG
Yogi Solutions and Problems Inc.
Aug 311 min read
Yoga Break
A yoga break in the hand is worth two in the calendar. #yoga #yogi.
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Apr 211 min read
iPillow
Shawn, an Apple fan, enjoys using her new iPillow during practice. #yoga #yogi #eyepillow
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Mar 101 min read
Bolster Pillow Pit
The bolster pillow pit was the new attraction at the yoga studio. #prop #yoga #yogi
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Feb 141 min read
Tai Chi Classes
How come when you see tai chi classes, you don’t see trendy varieties: hot tai chi, goat tai chi, or puppy tai chi? In order for me to...
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Nov 12, 20231 min read
Nonjudgment
Most of the time when you do yoga you want to have a nonjudgmental mindset. But, sometimes you want to try to intentionally be judgmental...
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Oct 18, 20231 min read
Make Blocks Bigger
Yoga blocks make it easier to balance, the bigger the better. #yoga #yogablocks #yogi
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Sep 29, 20231 min read
Lifeguard
I prefer practicing yoga in a studio with an instructor. It’s reassuring, like having a lifeguard present who can take care of things if...
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Sep 22, 20231 min read
Scoop Your Tailbone
When yoga instructors tell you to scoop your tailbone up in Bridge Pose, what do they mean by that? #bridgepose #scoop #yoga #yogi
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Sep 17, 20231 min read
Humblebrag at Practice
There is no judgment yoga, but what about humblebrag statements? “ I need yoga to help me destress. I’m friends with Taylor Swift, which...
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Sep 8, 20231 min read
Prioritize Yourself
Yoga instructors tell you; “It’s ok to prioritize yourself and be selfish in class.” But then when you take ten yoga blocks, they say...
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Sep 2, 20231 min read
Yoga in Antarctica
It sucks doing yoga in Antarctica. When you hear all the poses named after animals: Cow Pose, Pigeon Pose, Eagle Pose. It’s a poignant...
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Aug 26, 20231 min read
Wall Prop Yoga
Instructors say you can use the wall as a prop in practice. But if it’s a load-bearing wall and the only thing keeping the building up,...
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Yoga Quirks
WHEN YOU CAN’T LET GO OF YOUR THOUGHTS IN YOGA CLASS
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