top of page
Search

Scoop Your Tailbone

  • Writer: Tristan Tandberg
    Tristan Tandberg
  • Sep 22, 2023
  • 1 min read

Updated: Oct 12

When yoga instructors tell you to scoop your tailbone up in Bridge Pose, what do they mean by that?


ree


 
 
 

Comments

Sign up to receive news and updates.

Subscribe

Back to Home Page. 

bottom of page